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Inflammation—a term often heard but perhaps not fully grasped—is a fundamental process in the body’s defense system, yet its effects extend far beyond just fighting infections. Let’s explore what inflammation is, what causes it, and how it influences the aging process. At its core, inflammation is the body’s natural response to injury, infection, or irritation.… Continue reading Vital Verbiage: Inflammation

Rumor! Having a family member with Alzheimer’s disease does not guarantee that you will develop it too. While genetics can play a role in the development of Alzheimer’s, it is not the sole determining factor. According to the National Institute on Aging (NIA), there are several misconceptions about aging, one of which is the idea… Continue reading Real or Rumor: Inheriting Alzheimer’s